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Inosine belongs to a chemical family known as purine nucleotides. It penetrates cell walls of both cardiac and skeletal muscle and once inside promotes the manufacture of adenosine triphosphate (ATP), the substance in the body that allows muscles to contract. Athletes wishing to exercise longer without experiencing muscle fatigue often use inosine, which may also be beneficial to the health and energy of the heart.116 |
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Do not use if you suffer from gouty arthritis.100 |
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